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Classes  LESSON COSTS - £1.50 PER HOUR SESSION
All instructors contribute their time voluntarily, any lesson fee's are used to cover hall costs, buy new equipment for the club and to fund/subsidise events.
Classes take place twice a week:
Monday
6:30-7:30 This is a mixed class suitable for all levels and ages 5+
Thursday
6:15-7:15 This is a class for juniors only (ages 5-12)
7:15-8:15 This is a class for teens and adults (ages 12+)
Shaftesbury TaeKwon-Do students
If you would like to see what happens in a lesson, spectators and new students are very welcome.
We train at:
Shaftesbury Youth Club
Mendip road
Birkenhead
CH42 8NU
Tae Kwon Do is an ideal way enhance yourself physically and mentally.
Physically- Practically every muscle is used when practising TKD, aerobic fitness and flexibility can be greatly increased.
Mentally- all students must follow the tenets of tae kwon do:
Courtesy - Showing respect to EVERYONE.
Integrity - Being honest and moral, doing what is right.
Perseverance - If at first you don't succeed, try and try again nomatter what the difficulties might be.
Self Control - Remaining calm and controlled in all aspects of life.
Indomitable Spirit - Being courageous (your spirit cannot be dominated)
What will happen on my first lesson?
Each lesson starts with a warm up and a stretch, this could be running, jumping, press ups, a ball game, team activities etc.
When the instructor is happy everyone has warmed up properly, you will be introduced to some basic Tae Kwon Do techniques. Every lesson is different and every aspect of Tae Kwon Do is covered.
What should I bring?
You might be doing lots of moving around so a tracksuit would be ideal.
Make sure you are well hydrated.
What should I NOT bring?
Any kind of jewellery could cause injury to yourself or others around you, leave it at home so you don't lose it! Food and drink must not be consumed in the training hall.
Watches must be taken off before the class begins, as should glasses and your footwear.
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